by admin | Apr 28, 2010 | chronic illness, empowerment, healing, health, Mind-Body Medicine, patient healing, tools for healing, writing for health
Setting boundaries is a core principle of self-care. I’ve learned this the hard way. The moment I feel better, I find myself basking in the glory of a body that doesn’t hurt, the fluidity of bones moving freely with ease, amazed that my energy seems boundless! And...
by admin | Dec 29, 2009 | chronic illness, chronic illness and doctors, doctors, empowerment, healing, health, inspiration, Mind-Body Medicine, patient empowerment, patient healing, patient/doctor interactions, tools for healing, wellbeing, writing, writing for health
About three times a year, I conduct a “Mind-Body Health Writing” workshop series. We meet in a bookstore in San Francisco, California. I find it interesting that, with one exception, only women have chosen to attend. I’m not sure why. But I always believe that the...
by admin | Nov 1, 2009 | chronic illness, empowerment, healing, Mind-Body Medicine, tools for healing, writing for health
As I was redesigning my medical practice, a teacher advised, “Abby, beware of the brain drain.” What is brain drain? As I journal, I become more aware of it. Is it that form I haven’t filled out yet? The aunt I need to call? The last time I thought I put my foot in...
by admin | Sep 24, 2009 | chronic illness, empowerment, healing, tools for healing, writing for health
Yes! It can really help. If you just write, “move the tools” (pen to paper) as SARK would say, you give yourself the gift of describing your authentic experience. If you can say or write the truth of your life, you help influence and improve your immune...
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