Individual sessions usually take place on a weekly basis and last an hour. My style is conversational and interactive. I am interested in learning about your past and present struggles, while keeping track of what matters to you. I am focused on helping you live your life in the best way possible, and on helping your body heal.
I periodically offer “Writing to Heal” classes in San Francisco. This is a chance to connect with others, while using writing as a healing tool. I guide you through reflections and writing. No writing experience is necessary. Please contact me directly for further information.
Reclaim Your Life! – For Women With Autoimmune Disorders
This two-hour workshop is designed to show how mind-body medicine can ease symptoms and improve quality of life. “Reclaim Your Life!” is available to specific groups by request only.