by admin | Nov 1, 2009 | chronic illness, empowerment, healing, Mind-Body Medicine, tools for healing, writing for health
As I was redesigning my medical practice, a teacher advised, “Abby, beware of the brain drain.” What is brain drain? As I journal, I become more aware of it. Is it that form I haven’t filled out yet? The aunt I need to call? The last time I thought I put my foot in...
by admin | Oct 23, 2009 | chronic illness, empowerment, healing, health, Mind-Body Medicine, tools for healing
“Getting Fit” I find it so irritating when people tell me I have to exercise. Sometimes it can feel like climbing a mountain just to climb onto my little elliptical machine. As a teenager, I was lucky to take a few years of dance class with famed modern dancer Bella...
by admin | Oct 18, 2009 | chronic illness, empowerment, healing, Mind-Body Medicine, tools for healing
How to approach this delicate topic? I’ve met lots of people who have trouble with the idea of going to see a movie alone. If you fall into this category, believing you should only see a movie with someone else, then you are really denying yourself an important...
by admin | Oct 13, 2009 | empowerment, healing, inspiration
This poem, “The Journey,” by Mary Oliver is a wonderful reminder about self-care. I offer it to you for your own understanding, resource and inspiration. “The Journey” by Mary Oliver One day you finally knew what you had to do, and began,...
by admin | Sep 24, 2009 | chronic illness, empowerment, healing, tools for healing, writing for health
Yes! It can really help. If you just write, “move the tools” (pen to paper) as SARK would say, you give yourself the gift of describing your authentic experience. If you can say or write the truth of your life, you help influence and improve your immune...
by admin | Sep 9, 2009 | chronic illness, empowerment, tools for healing
Welcome! This blog is for people living with chronic illness, who might be up in the middle of the night, or down in the middle of the day. I hope this blog will give you hope, ideas and confidence so you can start to feel better soon! Reminder! Please remember that...
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