by admin | Oct 13, 2009 | empowerment, healing, inspiration
This poem, “The Journey,” by Mary Oliver is a wonderful reminder about self-care. I offer it to you for your own understanding, resource and inspiration. “The Journey” by Mary Oliver One day you finally knew what you had to do, and began,...
by admin | Oct 9, 2009 | chronic illness, healing, inspiration
I’m good at giving advice, telling people to get outside, but I need to be more out in nature myself. I’ve got a good few spots here in San Francisco, though, where I can sit under a tree and be with my own thoughts. I can write, read, listen to the...
by admin | Oct 4, 2009 | chronic illness, healing, inspiration, tools for healing
Years ago I attended a support group for people living with Crohn’s disease and ulcerative colitis. I was really sick, and it took a lot of effort to drive to the hospital, find a parking space and search for the meeting room. During the evening, people spoke...
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