Abby Caplin MD, MA
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Energy Coins

by admin | Jan 16, 2010 | chronic illness, empowerment, healing, health, the pusher, tools for healing

Every day I wake up with different amounts of energy. The range varies, and often reflects my activity level in prior days. For many years I functioned in a deficit range, despite illness and exhaustion. I thought it was normal to push myself beyond capacity. I’d done...

Beware of The Pusher

by admin | Dec 10, 2009 | chronic illness, empowerment, healing, health, inner critic, Mind-Body Medicine, the pusher, voice dialogue

My mother always used to tell me: “The cemeteries are filled with indispensable people.” She’d tell me this when I took myself too seriously, when I thought I needed do everything (perfectly, of course) by myself. I thought she meant that the cemeteries were filled...

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